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Gretchen Rubin on self reflection practices

Below are the best resources we could find featuring gretchen rubin about self reflection practices.

Gretchen Rubin
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Gretchen Rubin's Surprising, Simple Ways to Fill Your Day with Joy | SuperSoul Sunday | OWN

The one thing best-selling author Gretchen Rubin recommends people do in the morning. Oprah says it could "literally change your vibration".

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Don’t Worry, Be Happy Now: The Science and Philosophy of the Happiness Movement | Gretchen Rubin

“The Happiness Project” author Gretchen Rubin talks about finding contentment in everyday life in this interview with James Fallows, National Correspondent for The Atlantic.

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25:32

The Happiness Project with Gretchen Rubin at Happiness & Its Causes 2015

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