Below are the best articles we could find featuring gary taubes about weight concerns.
CLEAR ALL
I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.
I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.
Rigorously controlled studies may soon give us a definitive answer about what causes obesity—excessive calories or the wrong carbohydrates.
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