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Frank Ostaseski on mindfulness meditationarticles

Below are the best articles we could find featuring frank ostaseski about mindfulness meditation.

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Kiss the Moment: Meditate Mindfully

Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”

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Frank Ostaseski
2017
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Finding Space to Love, Trust and Rest

Meditation teacher Frank Ostaseski reflects on the relationship between recovery and mindfulness following a stroke.

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Frank Ostaseski
2019
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