Frank Ostaseski
Frank Ostaseski is an American Buddhist teacher, author, and cofounder of the Zen Hospice Project, the first Buddhist hospice in America. He is the founder of the Metta Institute, which provides training and education in mindful and compassionate end-of-life care. He speaks, teaches and writes on mindfulness and contemplative care of the dying.
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We can harness the awareness of death to appreciate the fact that we are alive, to encourage self-exploration, to clarify our values, to find meaning, and to generate positive action. It is the impermanence of life that gives us perspective.2
