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Emiliana Simon-Thomas on gratitude

Below are the best resources we could find featuring emiliana simon thomas about gratitude.

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This Ridiculously Simple Change to How You Say Thank You Will Make It Much More Effective

UC Berkeley's Emiliana Simon-Thomas says "Gratitude 1-2-3" has big benefits for both you and those you thank.

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Minda Zetlin
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Three Things I Learned from Teaching Happiness

Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.

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Emiliana Simon-Thomas
2017
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What Are We Grateful for During COVID-19?

A journey through expressions of gratitude during the pandemic reveals how we're helping each other through it.

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Jeremy Adam Smith and Emiliana R. Simon-Thomas
2020
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Bonus: The Science of Happiness at Work

What would make you happier at work? Featuring some of our happiness guinea pigs, we share the latest insights and research on well-being and happiness in the workplace.

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The Science of Happiness
2018
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Emiliana Simon-Thomas: The Benefits of Practicing Gratitude

On this episode, Alliance for Aging Research President and CEO Sue Peschin talks with Emiliana R. Simon-Thomas, Ph.D., the science director of the Greater Good Science Center, about the importance of gratitude and how we can incorporate it into our daily lives.

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Alliance for Aging Research
2020
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Delight in the Unexpected

A high-five from a stranger, a hummingbird on a busy city street. Poet Ross Gay shares his own happiness practice: savoring the everyday delights in life.

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The Science of Happiness
2019
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How To Ride With the Pain

It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.

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The Science of Happiness
2020
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How To Find Your Silver Linings

Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.

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The Science of Happiness
2019
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