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Elson Haas on healthy eating

Below are the best resources we could find featuring elson haas about healthy eating.

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10 Tips on Staying Healthy with Water

Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily.

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Elson Haas
2002
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10 Tips for Staying Healthy in Summer

Stay cool and hydrated. Drink water, at least two to four cups (16–32 ounces) upon rising, and similar amounts if you are going out for activities and exercise.

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Elson Haas
2005
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