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Elizabeth Stanley on presencearticles

Below are the best articles we could find featuring elizabeth stanley about presence.

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'Mindfulness' to Reduce Stress Becoming More Popular

Increasingly, people in settings beyond the serene yoga studio. . .are engaging in the practice of mindfulness, a mental technique that dwells on breathing, attention to areas of the body, and periods of silence to concentrate on the present rather than the worries of yesterday and tomorrow.

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CBS News
2012
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