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Elizabeth Gilbert on self compassion

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Elizabeth Gilbert
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Make Your Dreams Happen (One Coffee Can at a Time) | SuperSoul Sunday | Oprah Winfrey Network

Elizabeth Gilbert's memoir Eat, Pray, Love chronicles the journey of self-discovery she took through Italy, India and Bali after her divorce.

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FindCenter Quotes ImageRecognizing that people’s reactions don’t belong to you is the only sane way to create.

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FindCenter Quotes ImageWhen I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind’s workings.

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FindCenter Quotes ImageI think I deserve something beautiful.

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FindCenter Quotes ImageHow do the survivors of terminated relationships ever endure the pain of unfinished business? From that place of meditation, I found the answer—you can finish the business yourself, from within yourself. It’s not only possible, it’s essential.

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John Welwood