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Elizabeth Gilbert on awareness

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Elizabeth Gilbert
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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FindCenter Quotes ImageSome days are meant to be counted, others are meant to be weighed.

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FindCenter Quotes ImageI would like to spend the rest of my days in a place so silent—and working at a pace so slow—that I would be able to hear myself living.

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John Welwood