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Elena Brower on self love

Below are the best resources we could find featuring elena brower about self love.

Elena Brower
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Art of Attention: The Frequency of Home

The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.

article
Elena Brower
2014
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Episode 2: Collecting Difficult Moments, with Ally Bogard

On the energetic and practical wisdom of gathering difficult moments; seeing them as food for your journey.

podcast
Practice You
2019
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Episode 12: Liz Corwin

Former Navy Pilot and co-founder of Walkabout Yoga Liz Corwin on the victories that emerge from perceived failure, the choice to prioritize practice, and the ultimate walkabout.

podcast
Practice You
2019
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Episode 42: Ask Elena Anything

On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.

podcast
Practice You
2020
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Episode 88: Dr. Edith Eger

On resolving victimhood, transforming fear, freedom from resentment, curiosity as hope, and delivering deep love to yourself, no matter what.

podcast
Practice You
2021
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Episode 67: Jacy Cunningham

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself.

podcast
Practice You
2020
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