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Elena Brower on mindfulnesspodcasts

Below are the best podcasts we could find featuring elena brower about mindfulness.

Elena Brower
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Episode 98: Emily Fletcher

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

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Episode 31: Ruth King

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Gabrielle Bernstein