Below are the best videos we could find featuring deb dana about stress management.
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Diane Poole Heller presents Deb Dana: Responding to Stress and Dysregulation in our Nervous System
During the pandemic, your clients may be looking for answers to help them manage the uncertainty and stress of our “new normal.” And there’s no shortage of advice out there. The thing is, while some ideas are truly helpful, others may only heighten the discomfort.