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Daniel J. Siegel on self compassionbooks

Below are the best books we could find featuring daniel siegel about self compassion.

Daniel J. Siegel
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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

book
Shauna Shapiro, Daniel J. Siegel (foreword)
2020
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