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Daniel J. Siegel on mindfulness practices

Below are the best resources we could find featuring daniel siegel about mindfulness practices.

Daniel J. Siegel
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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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Shauna Shapiro, Daniel J. Siegel (foreword)
2020
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The Wheel of Awareness

A regular, reflective practice, such as the Wheel of Awareness, strengthens the minds by integrating our consciousness and empowering us to live a full and vital life.

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Daniel Siegel
2014
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Rewire Your Mind: Discover the Science + Practice of Mindfulness

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm.

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Shauna Shapiro, Daniel J. Siegel (foreword)
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Jack Kornfield and Dan Siegel - Mindfulness and the Brain

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

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Daniel J. Siegel
2009
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The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Daniel J. Siegel, M.D., an internationally recognized expert on mindfulness and therapy, brings mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health.

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Daniel J. Siegel
2010
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness.

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Daniel J. Siegel
2025
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