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Daniel Goleman on mindfulness meditationvideos

Below are the best videos we could find featuring daniel goleman about mindfulness meditation.

Daniel Goleman
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07:25

Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.

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Daniel Goleman
2018
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55:22

Altered Traits | Dr. Daniel Goleman + More | Talks at Google

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman
2017
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03:40

The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

The extraordinary effect of mindfulness on depression and anxiety

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Daniel Goleman
2018
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