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Daniel Goleman on mindfulness

Below are the best resources we could find featuring daniel goleman about mindfulness.

Daniel Goleman
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How to Mind Your Feelings

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

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Daniel Goleman
2015
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What Mindfulness Is—and Isn’t

Daniel Goleman responds to popular misconceptions of mindfulness.

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Daniel Goleman
2014
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01:00:50

Dan Goleman: From Mindfulness to Action

Renowned author and Emotional Intelligence expert Dan Goleman explores the latest scientific research about Mindfulness and how we can apply this to live wiser lives and contribute to a happier world. This was filmed at an Action for Happiness event in London on 25 May 2017

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Daniel Goleman
2017
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Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.

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Sharon Begley, The Dalai Lama (foreword), Daniel Goleman (preface)
2007
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33:25

“Does Mindfulness Really Work?” with Daniel Goleman and Richard Davidson

Does Mindfulness Really Work? What the Science Tells Us. With Daniel Goleman and Richard Davidson, authors of “Altered Traits.”

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Daniel Goleman
2017
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman, Richard J. Davidson
2017
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25:27

The Science of Mindfulness | Daniel Goleman

Esteemed psychologist, journalist, and author, Daniel Goleman will share lessons from his recent research on the science of mindfulness - what do we know and what are we still learning? How does the brain change and what does science tell us? Dan will share insights from his research compiled in...

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Daniel Goleman
2018
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A Joyful Mind

A Joyful Mind is a film about finding true happiness and well being through the practice of meditation. Today, the accelerating pace of life poses real challenges to our well-being.

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2016
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The Mindfulness Movement

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

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2020
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman, Richard J. Davidson
2018
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