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Daniel Goleman on emotional health and well being

Below are the best resources we could find featuring daniel goleman about emotional health and well being.

Daniel Goleman
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Develop Your Inner Radar to Control Turbulent Emotions

When handling turbulent feelings, we can gain a mental foothold that allows us to short-circuit what otherwise could become a destructive emotional hijack.

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Daniel Goleman
2015
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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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Chögyam Trungpa, Daniel Goleman (foreword)
2005
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FindCenter Quotes ImageIn a very real sense we have two minds, one that thinks and one that feels.

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Daniel Goleman
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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The Dalai Lama, Daniel Goleman
2004
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