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Dan Millman on acceptance

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Dan Millman
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Way of the Peaceful Warrior: A Book that Changes Lives

A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing.

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Dan Millman
2006
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FindCenter Quotes ImageThe first step to change . . . is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child.

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Dan Millman
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FindCenter Quotes ImagePain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is. . . .

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Dan Millman
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FindCenter Quotes ImageRelease your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best.

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Dan Millman
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