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The Dalai Lama on well being

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The Dalai Lama
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Emotional Advantage: Embracing All Your Feelings to Create a Life You Love

Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there.

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Randy Taran, The Dalai Lama (foreword)
2020
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03:48

The Benefits of a Calm Mind

His Holiness the Dalai Lama talks about the benefits of a calm mind during his teachings in Dharamshala, India, on September 8th, 2010. His Holiness is giving three days of teachings on “The Heart Sutra” and “37 Practices of a Bhodhisattva” at the request of a group from Southeast Asia.

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The Dalai Lama
2010
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25:53

10% Happier with Dan Harris—with the Dalai Lama

ABC News’ Dan Harris sat down with His Holiness and neuroscientist Richard Davidson for his new livestream podcast, “10% Happier.”

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Dan Harris
2017
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03:35

Developing a Healthy Mind

His Holiness the Dalai Lama talks about developing a healthy mind in this clip from the first day of the Former Residents of Dharamshala meeting from Dharamshala, India, on November 2nd, 2010.

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The Dalai Lama
2010
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05:57

Dalai Lama: Anger, Hatred, Fear Is Very Bad for Our Health

The Dalai Lama is the spiritual leader of Tibetan Buddhists. While visiting New York, he spoke with “CBS This Morning” co-host Norah O’Donnell about mental health, politics with China, and the chance of a female Dalai Lama.

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The Dalai Lama
2013
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Photo Credit: Angela Weiss / Stringer / Rights-managed