Below are the best resources we could find featuring daisy lee about qigong.
CLEAR ALL
These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.
Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health.
Master deep breathing practices, lymph massage, joint rotations & stretches — that you can easily apply to your daily life — to clear your body’s stagnant energy.
Wake Up your body’s immunity and discharge stagnant Qi — to dissolve stress, heal illness, and prevent disease. Discover deep self-care and renewal with simple (yet powerful) Qigong movements to balance your emotions, release past trauma, and nourish your spirit.
Discover how to integrate practices into your daily life to dissolve stress, clear energy blocks & align with your own wisdom and grace Release stagnant ‘Qi’ and bring love and compassion back to yourself for greater self-healing
Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.
