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Dacher Keltner on self compassionpodcasts

Below are the best podcasts we could find featuring dacher keltner about self compassion.

Dacher Keltner
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What To Do When You Feel Like a Failure

The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things aren't going well. Find out how our Happiness Guinea Pig tuned down the self-critic in her head.

podcast
The Science of Happiness
2019
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Being Kinder to Yourself

When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself.

podcast
The Science of Happiness
2018
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Quieting Your Inner Critic

Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.

podcast
The Science of Happiness
2018
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If You Want To Be More Productive, Cut Yourself Some Slack

Feeling hard on yourself? Pinterest co-founder Evan Sharp learns to quiet his inner critic and tap into his highest potential.

podcast
The Science of Happiness
2020
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Don’t Be Afraid of Your Anger

What happens when we suppress our anger? And what if we tried to work with it instead? Our guest tries a practice to harness her inner fierceness to care for herself.

podcast
The Science of Happiness
2021
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Give Yourself a Break

Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.

podcast
The Science of Happiness
2020
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How To Be Less Hard on Yourself

Do you beat yourself up over every mistake? A high school senior tries to be kinder to himself during an especially stressful time.

podcast
The Science of Happiness
2019
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