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Dacher Keltner on physical healtharticles

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Dacher Keltner
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Why Yoga Is Good for Your Body and Brain, According to Science

When I (Dacher Keltner) was 18, I wandered into a yoga class in my first year of college, hosted on a basketball court in the school’s gym. At the time, some 40 years ago, yoga had mystical, somewhat cult-like connotations.

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Jaylissa Zheng, Dacher Keltner
2020
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