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Dacher Keltner on childrens well being

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Dacher Keltner
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Can’t Relax? This Will Help

Why does a bath or swim feel so relaxing? Our guest shares her own happiness practice - spending time in water - which science is finding can make us happier and healthier.

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Helping Kids Think About the Good

Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.

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What Happens When We Play

When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.

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Michael Pollan