Below are the best resources we could find featuring dacher keltner about body scan meditation.
CLEAR ALL
Are you so stressed that it wears you down physically as well as mentally? Discover how award-winning radio host Krista Tippett brought relief to her mind and body.
International megastar Daniel Wu tries a practice that brings him calm amidst the chaos.
It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.
Photo Credit: Wikimedia user Mm2016 / Distributed under the CC BY-SA 4.0 International license