Below are the best books we could find featuring christine caldwell about mind body connection.
CLEAR ALL
More and more people are turning to new mind-body therapies to address physical and emotional ills.
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A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches.
In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.