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Below are the best articles we could find featuring chogyam trungpa about mindfulness meditation.
CLEAR ALL
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.
In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.
We view our desire to get rid of disease as a desire to live. But it is often just the opposite: it is an attempt to avoid life. Illness is not so special—nor so terrible. It is a question of acknowledging that we are born alone and that we die alone, but that it is still okay.