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Chögyam Trungpa on mindfulness meditation

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Below are the best resources we could find featuring chogyam trungpa about mindfulness meditation.

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32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

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Chögyam Trungpa
2012
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How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

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Thich Nhat Hanh, Chögyam Trungpa Rinpoche, Judy Lief, bell hooks, Christina Feldman, the Karmapa
2020
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01:11:53

Chögyam Trungpa Rinpoche: Shamatha Meditation/Mindfulness—Abiding in Peace

An in-depth look at shamatha meditation practice, aka mindfulness. Topics include the meaning of peace, and the understanding of meditation as a natural act that involves simplicity, precision and directness.

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Chögyam Trungpa
2014
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The Path of Individual Liberation

Chögyam Trungpa begins his study by presenting the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation.

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Chögyam Trungpa
2014
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One-Shot Mind

In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.

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Chögyam Trungpa
2017
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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning.

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Chögyam Trungpa
2016
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Healing and the Reality of Death

We view our desire to get rid of disease as a desire to live. But it is often just the opposite: it is an attempt to avoid life. Illness is not so special—nor so terrible. It is a question of acknowledging that we are born alone and that we die alone, but that it is still okay.

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Chögyam Trungpa
2016
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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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Chögyam Trungpa, Daniel Goleman (foreword)
2005
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The Truth of Suffering and the Path of Liberation

Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how...

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Chögyam Trungpa
2010
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Great Eastern Sun: The Wisdom of Shambhala

In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program.

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Chögyam Trungpa
2001
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