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Chan Khong on mindfulness practices

Below are the best resources we could find featuring chan khong about mindfulness practices.

Chan Khong
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Deep Relaxation: Coming Home to Your Body

For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats.

book
Sister Chan Khong
2012
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Deep Relaxation

Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.

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Sister Chan Khong
2012
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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

book
Sister Chan Khong
2014
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How to Practice Deep Relaxation

Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.

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Chan Khong
2021
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39:42

Coronaspection - Interview with Chân Không

Ven. Chân Không is closest disciple and collaborator of Vietnamese Zen teacher Thich Nhat Hanh. Corona helps us awaken past our selfishness. Corona allows us to think of the other and to discover our interconnectedness and unity. It invites us to discovering a way of living together peacefully.

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Chan Khong
2020
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