Below are the best videos we could find featuring brene brown about vulnerability.
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In today’s episode: We talk about how divisive times are good breeding grounds for good art and how that art may be just what we need to form stronger connections between us. Art can save us. Brené has such a unique way of talking about valuing your work. Have a strong back and a soft front.
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Author and vulnerability researcher Brené Brown shows us how to deal with the critics and our own self-doubt by refusing to “armor up” and shut ourselves off. “Not caring what people think,” she says, “is its own kind of hustle.”
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Dr. Brene Brown started her research on vulnerability, worthiness and shame six months before September 11, 2001, and says our culture has been marked by deep fear since then. That fear, she says, has now shifted from external events to the fear that we as individuals are simply not enough
If you turn to food, gossip or social media when you're feeling vulnerable, Brené Brown says you may be "numbing" to protect yourself from getting hurt. Another type of armor people use, she says, is foreboding joy or "dress-rehearsing tragedy" when things are going well.
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Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty.
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The popular researcher explains how leaders can be vulnerable in a way that benefits their company's creativity.
Vulnerability is 'being willing to express the truth no matter what,' Oprah Winfrey says. Here, watch as she expands beautifully on this important topic.
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This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.
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Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
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