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Brené Brown on anxietypodcasts

Below are the best podcasts we could find featuring brene brown about anxiety.

Brené Brown
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Brené on Strong Backs, Soft Fronts, and Wild Hearts

In this solo episode recorded on Election Day 2020, I talk directly to our wholehearted community about the practice that helps me when I’m feeling fearful, worried, or wobbly, and why this work is the foundation for true belonging.

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Unlocking Us with Brené Brown
2020
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Brené on Anxiety, Calm + Over/Under-Functioning

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice.

podcast
Unlocking Us with Brené Brown
2020
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