Below are the best resources we could find featuring brene brown about addiction.
CLEAR ALL
Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.
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It’s a podcasters’ roundtable! In this episode, Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and ping pong, to addiction, trauma, and the long, winding road to healing and wholeness. It’s fun and hard and messy.
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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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