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Blaise Aguirre on mindfulness

Below are the best resources we could find featuring blaise aguirre about mindfulness.

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DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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Blaise Aguirre
2025
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Mindfulness and Meditation: Your Questions Answered

Although mindfulness and meditation have been practiced for millennia, modern neurobiologists and psychologists are only just beginning to understand their full potential for improving physical and emotional well-being.

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Blaise Aguirre
2018
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day.

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Blaise Aguirre
2015
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors.

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Blaise Aguirre
2013
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01:06:16

I Know What to Do, I Just Can't Do It

In this presentation, Dr. Blaise Aguirre targets the challenges of using skills during difficult situations.

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Blaise Aguirre
2021
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19:37

DBT, Mindfulness and Suicide with Dr. Blaise Aguirre

Child and adolescent psychiatry expert, Blaise Aguirre, MD, sits down with Cherrial ODell of the Inspiring Children Foundation to talk about mental health, mindfulness, and how to help yourself or others struggling with suicidal thoughts.

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Blaise Aguirre
2020
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