Teacher

Bessel van der Kolk on journaling

Below are the best resources we could find featuring bessel van der kolk about journaling.

Bessel van der Kolk
FindCenter Video Image

Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

article
Bessel van der Kolk
2014
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Cynthia Bourgeault

Photo Credit: Boston Globe / Contributor / Boston Globe / Getty Images