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Andy Puddicombe on vedic meditationarticles

Below are the best articles we could find featuring andy puddicombe about vedic meditation.

Andy Puddicombe
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Mindfulness or Vedic Meditation–Which One Is Right for You?

Mindfulness meditation has exploded in popularity in recent years. But it’s not the only option out there—practitioners of the less well-known Vedic meditation say it can also help us achieve calm, clarity, energy and focus. So, how do these two forms of meditation compare?

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BBC Radio 4
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