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Andy Puddicombe on patience

Below are the best resources we could find featuring andy puddicombe about patience.

Andy Puddicombe
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Patience: Learning to Let Go of Impatience

How to recognize frustration, process it and move past it. Learn to meditate in ten minutes a day with the Headspace app.

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Andy Puddicombe
2016
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The Dream You’re Already Living

In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate.

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Radio Headspace
2021
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Don’t Rush Reentry

With the rollout of COVID vaccines, many people are discussing their plans for “re-entering” the world. As exciting as it may seem to jump right back to how things used to be, take a moment to reconsider.

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Radio Headspace
2021
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Radio Headspace Rewind: Respect Your Transitions

The mind feels softer and the body feels more relaxed when we allow ourselves to transition. Today, try to allow for some time in-between activities and see how you feel.

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Radio Headspace
2021
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The Gift of Choice

Depending on the situation, the stress and obsession around making the “right” choice often takes away from the vantage point of the freedom the gift of making our own decisions gives us.

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Radio Headspace
2021
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The Traffic of Life

As we move about our day, we encounter various obstacles that hinder us from easily accessing the path to our life’s destination. We have to remember that the roads of life can be filled with traffic, but the key is to be patient and wait it out until the path is clear.

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Radio Headspace
2021
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It Takes Time

We often like to see results right away, but meditation is actually something you grow with over time. When you hit this learning plateau, take time to reflect on why you started meditating in the first place and what progress looks to you.

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Radio Headspace
2022
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Radio Headspace Rewind: The Philosophy of the Approach

In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance.

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Radio Headspace
2022
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Noticing the Signs

By having patience, you’re allowing things to develop in their own time and learning to enjoy the journey. By observing life, you’re opening yourself to the present moment and noticing the signs that will guide you to your purpose.

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Radio Headspace
2022
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Patience Takes Practice

We’re so used to immediate gratification that practicing patience can feel uneasy. Don’t be afraid to let things unfold in their own time.

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Radio Headspace
2022
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