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Andy Puddicombe on mindfulnessvideos

Below are the best videos we could find featuring andy puddicombe about mindfulness.

Andy Puddicombe
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46:01

Mindfulness Made Simple | Andy Puddicombe | Talks at Google

In his early twenties, ANDY PUDDICOMBE left his Sports Science studies to become a Buddhist monk. When he returned to the UK, he had one goal in mind: to teach mindfulness to as many people as possible. Today, Andy is an expert on meditation & mindfulness and co-founder of Headspace.

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01:09

Balance: How to Be Less Reactive

Work towards a more balanced mind, find a place of calmness and become less reactive, even in difficult situations.

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