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Andy Puddicombe on mindfulnessarticles

Below are the best articles we could find featuring andy puddicombe about mindfulness.

Andy Puddicombe
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Why Headspace Co-Founder Andy Puddicombe Doesn’t Subscribe to the Conventional Notion of Failure

It is impossible for every single thing to go as we would like it to first time around. This is not failure, this is learning, this is life.

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Andy Puddicome
2018
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Exercise the Mind and the Body Will Follow

By teaching us how to be aware and focus on the moment -- and on the exercise we're doing, mindfulness makes every workout really count. It also makes exercising safer and more fun, so we're more likely to keep doing it!

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Andy Puddicombe
2014
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We Are Not What We Do

It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.

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Andy Puddicome
2017
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Meditation Isn’t About Eliminating Stress from Your Life. It’s About Learning to Sit with It. Andy Puddicombe Invites Us All to Get Some Headspace

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.

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Sunita Sehmi
2019
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4 Ways to Be a Mindful Parent with Meditation Expert Andy Puddicombe

Puddicombe is a few years into fatherhood and has undergone the terrifying ordeal of testicular cancer, so the big question is: how does he still manage to stay in the moment?

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Chase Scheinbaum
2016
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The Mind Man

In becoming more aware of our own mind, we become more aware of those around us, too, ensuring that harmonious relationships are very much part of our own personal journey to health and happiness.

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Andy Puddicombe
2012
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Mindfulness or Vedic Meditation–Which One Is Right for You?

Mindfulness meditation has exploded in popularity in recent years. But it’s not the only option out there—practitioners of the less well-known Vedic meditation say it can also help us achieve calm, clarity, energy and focus. So, how do these two forms of meditation compare?

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BBC Radio 4
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Andy Puddicombe on Bringing Mindfulness to Medicine

“We live in a world that is dependent on how we feel and our perception of life,” says Puddicombe. “When we’re struggling with our minds, it impacts our relationships. It’s the starting point for looking after our body and mind.”

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Shireen Jilla
2019
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Mindfulness Is Not a Fad. Try It

“Be present, be patient, be gentle, be kind . . .

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Andy Puddicombe
2019
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How Practicing Mindfulness Just Might Make You More Productive (And More Ripped)

Andy Puddicombe, co-founder of meditation app Headspace, explains how practicing mindfulness might help you better cope with stress, handle daunting projects, and get a better workout.

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Clay Skipper
2018
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