Below are the best resources we could find featuring andy puddicombe about imagination creativity.
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Tapping into the creative mind often helps us move past the different plateaus we face in life. In today’s podcast, we discuss letting go of the technical aspects of meditation and allowing the mind the space needed to express itself freely.
When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives.
Playing comes so naturally to children. But for some reason as we age it’s easy to lose this sense of play. Today Sam talks about the power of reintroducing fun, play, and things you used to love back into your life.
The freedom to express and be creative is often challenged by the restrictions we place on ourselves. It is important to nurture our childlike ability to freely express our creativity.
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