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Andy Puddicombe on connection

Below are the best resources we could find featuring andy puddicombe about connection.

Andy Puddicombe
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The Happiness of Others

We view our own happiness as something separate from the happiness of others. Sharing in the joy of others can help us experience happiness more often, especially during times when we struggle to find the joy and happiness within ourselves.

podcast
Radio Headspace
2021
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Give It, to Get It

When we shift the focus away from our problems to being a solution to someone else’s, this can often lead us closer to the solution for our own circumstances.

podcast
Radio Headspace
2021
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What If…

Worrying is the tangible expression of fear. When we move from a place of fear, it stifles our innate curiosity for exploration, which stifles how we grow and evolve as individuals.

podcast
Radio Headspace
2021
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Radio Headspace Rewind: Now’s a Good Time for Quiet…Now Is Good, Too

Often, we think that when conditions are just right we can finally change. If you find yourself irritated, frustrated, or resisting something or someone in your environment today, try embracing that moment as a chance to connect with yourself on a deeper level.

podcast
Radio Headspace
2021
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Radio Headspace Rewind: Find Your Own Blue Zone

Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives.

podcast
Radio Headspace
2021
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Love Reimagined

We all have our own definition of what love is. A trait of love is the presence of positivity that resonates throughout the experience.

podcast
Radio Headspace
2021
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The Energy behind Our Intentions

Life is challenging enough, so why do we dedicate so much time and energy into disagreeing with others. Today, choose a different route and learn how to positively channel your energy in the new year.

podcast
Radio Headspace
2021
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Do No Harm

It’s important to be intentional about finding the common connection to the world. When we are mindful of how we treat each other and the world around us, it results in the minimum negative impact on the world.

podcast
Radio Headspace
2021
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It’s Nice to Have Good Friends

Significant friendships can impact our lives in more ways than we know. The right friend can provide a subject perspective and give you more insight into how to manage life ups and downs.

podcast
Radio Headspace
2021
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The Point of Commonality

In meditation, we witness thought without any bias or judgment. How can we use this training to make space for the thoughts of other people, even when they hold views that are different from ours?

podcast
Radio Headspace
2020
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