Below are the best resources we could find featuring amy morin about self care.
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Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
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It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.
Even though Kendall shares a lot of inspirational and motivational messages with her followers, she’s open about her own struggles with mental health issues. She continues to make her mental health an ongoing priority in her life, and she shares the strategies that work for her.
LeAnn Rimes is one of the most successful recording artists of all time, selling over 37 million records worldwide to date. On today's show, LeAnn talks about how she takes care of herself and what it means to be 'wholly human.'
