Below are the best resources we could find featuring amy morin about inner strengths.
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Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
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Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world.
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In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.
Everyone experiences setbacks. Here's how to bounce back better than before.
Author and social worker Amy Morin's allegory of "mentally strong people" and list of the 13 things they avoid has resounded to the tune of 4.5 million readers on Forbes so far.
It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.
After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice.