Below are the best resources we could find featuring amy morin about grit.
CLEAR ALL
Katy Milkman is a professor at the Wharton School of the University of Pennsylvania and the host of Charles Schwab’s popular behavioral economics podcast Choiceology.
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Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.
In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.
When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it.
Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.
The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.
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Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.
I'll give you a behind-the-scenes look at therapy. I explain how to know when you should talk to someone, how therapy works, and what to expect from seeing a therapist.
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In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.
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There are plenty of unhealthy habits that can drain you of the mental strength you need to be your best in life. In today’s Friday Fix you’ll discover how to give up the unhelpful thoughts, feelings, and behaviors that might be holding you back from being your best.
