Below are the best resources we could find featuring amy morin about grit.
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Tony Gaskins shares the biggest mistake men and women tend to make in relationships. Amy also talks to Tony about how both men and women can build the mental strength they need to have healthy relationships and the strategies that can help everyone become mentally stronger.
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On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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If you ever have unhelpful thoughts that run through your head, this episode is for you. I talk to bestselling author Jon Acuff about how to replace the the broken soundtracks in your head.
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Jessica Lahey has spent more than 20 years as a teacher, including five years teaching in a drug and alcohol rehab center for adolescents.
Personal development coach and international bestselling author Mike Bayer figured out the secret for making decisions easy. And on today's show, he shares how to live according to your values, how to discover your authentic self, the one decision everyone should make, and much, much more.
Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.
You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.
A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.
Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.
Should you go looking for a silver lining when the benefits aren’t obvious? These are some of the questions I address on today’s Friday Fix. I reveal what the research says about looking on the bright side and how doing so might affect your mental health and your physical health.
