Below are the best resources we could find featuring alan watts about anxiety.
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Alan Watts discusses choice and the thoughts process behind it. Our choices are fundamentally what shape our character, and more importantly our life as a whole.
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Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today.
Truly the best thing you can do for yourself, to feel good that is, is to do good onto others. be it small or big, a nudge in the direction of positivity is a positive self reflection.
An inspirational and profound speech from the late philosopher Alan Watts.
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