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Only when we tell our stories can there be real healing.

By Zainab Salbi

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Zainab Salbi is an Iraqi women’s rights activist, social entrepreneur, writer, public speaker, and media personality. She founded Women for Women International, which is dedicated to helping women in war-torn regions rebuild their lives and communities, and has produced and hosted documentary-style series for PBS, Yahoo News, and HuffPost.

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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

Thomas Hübl, Julie Jordan Avritt, William Ury (foreword)

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Bessel van der Kolk

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

Amnesty International Content Team

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Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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Activism as a way to heal | Tasha Brade | TEDxLondon

Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.

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Highlights from Tarana Burke ─ What's Next in Healing and Activism

The Me Too movement, first conceptualized over a decade ago, envisions intersectional survivor-centered solidarity for people of all races, classes, genders and abilities.

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Hogg Siblings, Lauren And David, On How Activism Helps With Healing | Morning Joe | MSNBC

Lauren and David Hogg, siblings and survivors of the Feb. 14 mass shooting at Marjory Stoneman Douglas High, join Morning Joe to discuss their new book "NeverAgain: A New Generation Draws the Line" and how activism has helped them begin healing.

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Cree activist’s tale of trauma, healing, and Indigenous uprisings | Life in the CIty of Dirty Water

Indigenous climate justice activist Clayton Thomas-Müller embarks on an intimate storytelling journey, overcoming trauma, addiction, and incarceration to become a leader for his people and the planet.

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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.

Jasmin Lee Cori

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Community Transformation and Healing