Sadhguru (born Jaggi Vasudev) is an Indian yogi, spiritual leader, and author. He founded the Isha Foundation, which holds spirituality, environmental, and education events, offers yoga instruction, and hosts an ashram.
CLEAR ALL
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
1
For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.
7