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If you resist change, you resist life.

By Sadhguru
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Sadhguru (born Jaggi Vasudev) is an Indian yogi, spiritual leader, and author. He founded the Isha Foundation, which holds spirituality, environmental, and education events, offers yoga instruction, and hosts an ashram.

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01:24

Bill Hader on Accepting Anxiety

This is a clip from the Child Mind Institute’s special conversation with Bill Hader.

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2020
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04:00

Guiding Yourself by Intuition - the Power of Sadhana | Yogi Bhajan - Sikhnet.Com

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Yogi Bhajan
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2018
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03:38

Ram Dass Shares the Antidote to Fear

How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the ways that we can allow our own humanity in order to extricate ourselves from the web of thought forms that create our own suffering.

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Ram Dass
2020
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04:46

The Day That Changed Mark Nepo's Life Forever | SuperSoul Sunday | Oprah Winfrey Network

Twenty-six years ago, poet Mark Nepo discovered a lump on the back of his head, but he didn't get it checked out until a friend urged him to see a doctor. Find out why Mark says there was no way to go back to the life he had been living after that medical visit.

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Mark Nepo
2013
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05:06

How to Live a Good Life | Epictetus and Stoicism

In this video, I talk about Stoicism, Epictetus and his ideas on living the good life.

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Epictetus
2019
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Perfect Love, Imperfect Relationships: Healing the Wound of the Heart

While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most--in our intimate relationships.

Book
John Welwood
2007
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Letting Go of the Person You Used to Be

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in...

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Lama Surya Das
2004
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The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East

Deep down, most people think that happiness comes from having or doing something.

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Alan Watts
2018
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A Year to Live: How to Live This Year as If It Were Your Last

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom.

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Stephen Levine
1998
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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

Book
Jack Kornfield, Jon Kabat-Zinn (foreword)
2014
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Acceptance