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We are in an epidemic of depression and disconnection from ourselves and our environment. . . . When you’re suffering from depression, it’s incredibly difficult to care and do something.

By Rosalind Watts
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Rosalind Watts, PhD, is a clinical psychologist and the clinical lead of the psilocybin for depression trial at Imperial College London. She focuses on the themes of connectedness and acceptance over avoidance of difficult emotions as an important aspect of psychedelic treatment.

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Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.

Book
Marc Brackett
2020
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09:42

What You Don’t See About Depression | Jayne Hardy | TEDxBrum

Jayne is founder and CEO of The Blurt Foundation, providing peer support for those with depression and their loved ones too.

Video
2016
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04:29

What Is Depression? - Helen M. Farrell

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M.

Video
2015
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22:21

Depression Is a Disease of Civilization: Stephen Ilardi at TEDxemory

Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. He earned his Ph.D.

Video
2013
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06:44

The Truth About Teen Depression | Megan Shinnick | TEDxYouth@Beaconstreet

Through her own story, social activist Megan Shinnick points out the misconceptions and actual importance of depression, as well as the societal flaws responsible for the increase in the illness among teens.

Video
2015
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03:46

Living Through Depression: Julia’s Story

Julia opens up about her struggle with mental illness in hopes of helping other teens and children find their way. Watch her incredible journey.

Video
2019
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions.

Book
Alex Korb
2015
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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Article
Ashley Laderer
2021
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Unholy Ghost: Writers on Depression

Unholy Ghost is a unique collection of essays about depression that, in the spirit of William Styron's Darkness Visible, finds vivid expression for an elusive illness suffered by more than one in five Americans today.

Book
Nell Casey
2002
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Depression Hates a Moving Target

A perfect pairing of a memoir and recovery from depression, Depression Hates A Moving Target offers hope and help to readers who might be at the brink themselves.

Book
Nita Sweeney
2019
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EXPLORE TOPIC

Depression