QUOTE
We are in an epidemic of depression and disconnection from ourselves and our environment. . . . When you’re suffering from depression, it’s incredibly difficult to care and do something.
Rosalind Watts, PhD, is a clinical psychologist and the clinical lead of the psilocybin for depression trial at Imperial College London. She focuses on the themes of connectedness and acceptance over avoidance of difficult emotions as an important aspect of psychedelic treatment.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Anxiety (72)
- Mental Health Challenges (48)
- Clinical Depression (45)
- Self-Care (35)
- Honoring Emotion (32)
- Cancer (28)
- Stress Management (27)
- BIPOC Well-Being (26)
- Parenting (25)
- Suicide (25)
- Athlete Well-Being (24)
- Neuroscience (22)
- Black Well-Being (17)
- Mind-Body Connection (17)
- Resilience (17)
- Self-Esteem (17)
- Stress (17)
- Children’s Well-Being (16)
- Trauma Healing (16)
- Anger (14)
- Brain Health (14)
- Chronic Anxiety (14)
- Cognitive Behavioral Therapy (14)
- Emotional Intelligence (EQ) (14)
- Entrepreneurship (14)
- Habit Formation (13)
- Self-Healing (13)
- Self-Limiting Beliefs (13)
- Well-Being (13)
- Addiction (12)
- Child’s Emotional Growth (12)
- Neurodiversity (12)
- PTSD (12)
- Shame (12)
- Grief (11)
- Mindfulness (11)
- Positive Thinking (11)
- Psychedelic Research (11)
- Self-Compassion (11)
- Situational Depression (11)
- Young Adult Well-Being (11)
- ADD/ADHD (10)
- Courage (10)
- Mindfulness Practices (10)
- Negative Self-Talk (10)
- Physical Health (10)
- Psychology (10)
- Setting Limits and Boundaries (10)
- Addiction Recovery (9)
- Communication Skills (9)
- Ketamine (9)
- Meditation (9)
- Performance Anxiety (9)
- Relationship Challenges (9)
- Search for Purpose (9)
- Self-Pressure (9)
- Community Healing (8)
- Fear (8)
- Goal Setting (8)
- Happiness (8)
- Life Challenges (8)
- Motivation (8)
- Neuroplasticity (8)
- Performance Pressure (8)
- Self-Discovery (8)
- Self-Worth (8)
- Trauma (8)
- Vulnerability (8)
- Women’s Well-Being (8)
- Anger Management (7)
- Awareness (7)
- Compassion (7)
- Confidence (7)
- Finding Meaning (7)
- Inner Peace (7)
- Memoir (7)
- Men’s Well-Being (7)
- Psilocybin (7)
- Psychedelic-Assisted Therapy (7)
- Self-Reflection Practices (7)
- Asking for Help (6)
- Authenticity (6)
- Autism (6)
- Criticism and Rejection (6)
- Eating Disorders (6)
- Empowerment (6)
- Family Dynamics (6)
- Healing Approaches (6)
- LGBTQIA Well-Being (6)
- Offering Support to Others (6)
- Peak Performance (6)
- Self-Development (6)
- Veteran Well-Being (6)
- Burnout (5)
- Child’s Anxiety (5)
- Connection with Nature (5)
- Disabled Well-Being (5)
- Disconnection (5)
- Dysfunctional Childhood (5)
- Female Empowerment (5)
- Habits of Mind (5)
- Leadership (5)
- Positive Self-Talk (5)
- Presence (5)
- Self-Love (5)
- Social Anxiety (5)
- Speaking Your Truth (5)
- Activism/Service (4)
- Affirmations (4)
- Alcohol Addiction (4)
- Belonging (4)
- Breathwork (4)
- Challenges with Teens (4)
- Child Depression (4)
- Child’s ADD/ADHD (4)
- Child’s Challenging Behavior (4)
- Child’s Trauma (4)
- Connection (4)
- Divorce and Breakup (4)
- Endurance (4)
- Growth Mindset (4)
- Identity (4)
- Imagination and Creativity (4)
- Joy (4)
- Kindness (4)
- Latinx Well-Being (4)
- Living with Illness (4)
- LSD (4)
- Mindfulness Meditation (4)
- Self-Acceptance (4)
- Self-Mastery (4)
- Spiritual Growth (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Adaptability (3)
- Biofeedback (3)
- Buddhism (3)
- Child’s Autism (3)
- Chronic Pain (3)
- Creative Well-Being (3)
- Cross-Cultural Dynamics (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Decision Making (3)
- Diet and Nutrition (3)
- Exercise (3)
- Failure (3)
- Fellowship and Community (3)
- Forest Bathing (3)
- Forgiveness (3)
- Gratitude (3)
- Guilt (3)
- Integrative Medicine (3)
- Intergenerational Trauma (3)
- Journaling (3)
- Loneliness (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- OCD (3)
- Panic Attacks (3)
- Positive Psychology (3)
- Racial Healing (3)
- Rest (3)
- Self-Actualization (3)
- Self-Realization (3)
- Sleep (3)
- Transformation (3)
- Traumatic Grief (3)
- Yoga (3)
- Abandonment (2)
- Academic Struggles (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Body Image (2)
- Body Positivity (2)
- Caregiver Well-Being (2)
- Chronic Health Conditions (2)
- Collective Trauma (2)
- Cross-Cultural Parenting (2)
- Despair (2)
- Doubt (2)
- Empathy (2)
- Energy Healing (2)
- Environmental Justice (2)
- Epigenetics (2)
- Focus (2)
- Friendship (2)
- Genetics (2)
- Global Challenges (2)
- Healthy Eating (2)
- Holism (2)
- Hope (2)
- Human Potential (2)
- Hypnosis (2)
- Inner Strengths (2)
- Insomnia (2)
- Laughter Therapy (2)
- LGBTQIA Children (2)
- Optimism (2)
- Othering (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Psychedelic Journey (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Romantic Relationships (2)
- Shadow (2)
- Shamanism (2)
- Spirituality and Health (2)
- Storytelling (2)
- Suffering (2)
- Toxic Relationships (2)
- Transcendent Experience (2)
- Values (2)
- Visualization (2)
- Willpower (2)
- Acceptance (1)
- Accepting Love (1)
- Acupressure (1)
- Aging (1)
- Archetypes (1)
- Art Therapy (1)
- Ayurveda (1)
- Building Culture (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Climate Change (1)
- Codependency (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Dark Night of the Soul (1)
- Digital Life (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Existentialism (1)
- Facing Own Death (1)
- Faith (1)
- Flower Essences (1)
- Functional Medicine (1)
- Generosity (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Inner Life (1)
- Intention (1)
- Jealousy/Envy (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- Letting Go (1)
- Light Therapy (1)
- Living as an Empath (1)
- Love (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memory (1)
- Mentoring (1)
- Microdosing (1)
- Narcissism (1)
- Naturopathy (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Personality Typing (1)
- Postpartum Depression (1)
- Prayer (1)
- Productivity (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Psychology and Spirituality (1)
- Quitting Your Job (1)
- Racism (1)
- Religious Experience (1)
- Science and Spirituality (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Shamanic Healing (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Justice (1)
- Social Media Addiction (1)
- Social Psychology (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Spiritual Awakening (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Sudden Weight Change (1)
- Tarot (1)
- The Unconscious (1)
- The Yips (1)
- Transgender Well-Being (1)
- Trauma-Informed Therapy (1)
- Trust (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Wholeness (1)
- Work Challenges (1)
- Youth Activism (1)
FILTER
TEACHER
- Edward Hallowell (4)
- Karla McLaren (4)
- Ruby Wax (4)
- Daniel Amen (3)
- Daniel J. Siegel (3)
- Eric Maisel (3)
- Joanne Cacciatore (3)
- Martin Seligman (3)
- Naomi Osaka (3)
- Daniel Goleman (2)
- Hyla Cass (2)
- James Gordon (2)
- Jessica Dore (2)
- John Sarno (2)
- Michael Phelps (2)
- Rick Hanson (2)
- Robin Carhart-Harris (2)
- Tara Brach (2)
- Terri Cole (2)
- Terry Real (2)
- Adam Grant (1)
- Alain de Botton (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amy Scher (1)
- Andrew Weil (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Dana Ullman (1)
- Elaine Aron (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Iskra Lawrence (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeff Foster (1)
- John Bradshaw (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Judith Orloff (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Malidoma Patrice Somé (1)
- Martha Beck (1)
- Mary Pryor (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Roland Griffiths (1)
- Rosalind Watts (1)
- Russell Brand (1)
- Sadhguru (1)
- Scott Shute (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Temple Grandin (1)
- The Dalai Lama (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Zindel Segal (1)