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When all your desires are distilled, you will cast just two votes: To love more, and be happy.

By Hafiz
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Hafez (the pseudonym of Khwāja Shams-ud-Dīn Muḥammad Ḥāfeẓ-e Shīrāzī) was a fourteenth-century Persian poet. His still-celebrated collection of lyric and mystic poems is generally considered the pinnacle of Persian literature, often focusing on divine love, the joys of wine, and religious hypocrisy.

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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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EXPLORE TOPIC

Gratitude